Winter Workshop

WORKSHOPS WITH WILMA WINTER 2019

KNOW YOUR ANCESTORS CANMORE - 4 Sessions
Wednesday 6th, 13th, 20th, 27th March 2019 Arts Place

Create stories to enrich future
generations. Bring photos, letters, artefacts or stories to help you explore,
reflect and write about your place in the history of your family. Imaginative
exercises and meditations will enable you to glean the wisdom and legacy of
your ancestry.


Calgary Board of Education - Chinook Learning Services

Managing Workplace Emotions
You can't change conflict and opposing points of view in the workplace. You can, however, change the way you react. Become more emotionally aware, harness your emotions and express them positively with control, confidence and composure.
Friday 1st March 2019 12.30pm -3.30pm

Conflict Resolution for the Workplace
Successful conflict resolvers are not born; they are trained. Build your skills as an effective conflict resolver and mediator. Learn to recognize conflict patterns and what triggers and escalates conflict in others, master strategies that reduce conflict escalation, assert yourself confidently and give constructive feedback. These skills will help you work more productively and harmoniously with clients, colleagues and superiors. See Course Outline.
Instructor: Wilma Rubens - see Instructor Profile

Fridays 8th and 15th March 2019 9.00 - 3.30pm

My story straw to gold
We live our life forwards, yet read it backwards. Discover the unique story that your life makes as you reflect on where your desires, struggles, and insights have taken you. Learn to use free-fall writing, guided meditation, and discussion to put your conflicts into a bigger picture and see yourself as the hero/heroine in your own wandering journey even as it is happening. No previous writing experience is necessary.
Read Course Reviews. Instructor: Wilma Rubens - see Instructor Profile
http://www.chinooklearningservices.com/

Entangled Enchantments

Entangled Enchantments
My very first collection of poetry. These poems celebrate my journey on the uncharted waters of the feminine. For your very own copy purchase at Cafe Books, Canmore, or Pages in Kensington, Calgary or contact www.wilmarubens.com

Tuesday, August 23, 2011

A trundle from Moraine Lake to Lake O'hara


Clive chomping up to Obabin Pass
 



Heading up to Obabin Pass on nice firm snow - it was icy on the
other side and we had to use our crampons
oh no I nearly wrote tampons!

Jeanette and looking back to were we had come from
over the passon the left  well you can't quite see it but you get
the general idea -right!
Evidence of Climate change - this used to be a warm
shallow sea  and now its a place where
there is 9 months of winter and 3 months of poor sledging!

Our intrepid group plunge down into the next valley

baby marmot ahh!
Eiffel Lake in the early morning with Wenchemna Pass on the right.
Indian Paintbrush
Here are the files that I want to share with you.
I sent these using Elements Organizer. Find out more: http://www.adobe.com/go/pse_photoshopelwin_en
Light on Mary's Lake ok this should be the last photo!!
Well computers are a mystery - it started out at the top and now here it is
so apolgise from the creative order of things.

Wednesday, August 3, 2011

Nothing like returning home to find out how far I have come ……or not!

Life is like a kaleidoscope. Holidays, new places, new experiences, revisiting home, enduring relationships are like a turn that produces a fresh vibrant pattern and demands self reflection. Big stuff happens in the crucible of family - illness, job loss, retirement, growth, grief, laughter, joy all between the bookends of birth and death. These and the voices from my ancestors that echo through my bloodline and mitochondria challenge me to see the broader picture, to expand my vision.

My choice to move away from judgement and criticism, teaches me to be conscious of my intentions for loving connection. I remember we are all works in progress when I look behind hurtful words to see the light, the sacredness, the divinity hidden by a tricky personality and tough life circumstances.

My long deceased mother thought; I the black sheep was godless. Now I know that by going home if I remember to step into my godliness and see that in other, the visit runs much more smoothly. Still old patterns attach like super glue and in my humanity if I slip from this ideal, I know to have been present, to let go, to forgive is to have done my best.