Winter Workshop

WORKSHOPS WITH WILMA WINTER 2019

KNOW YOUR ANCESTORS CANMORE - 4 Sessions
Wednesday 6th, 13th, 20th, 27th March 2019 Arts Place

Create stories to enrich future
generations. Bring photos, letters, artefacts or stories to help you explore,
reflect and write about your place in the history of your family. Imaginative
exercises and meditations will enable you to glean the wisdom and legacy of
your ancestry.


Calgary Board of Education - Chinook Learning Services

Managing Workplace Emotions
You can't change conflict and opposing points of view in the workplace. You can, however, change the way you react. Become more emotionally aware, harness your emotions and express them positively with control, confidence and composure.
Friday 1st March 2019 12.30pm -3.30pm

Conflict Resolution for the Workplace
Successful conflict resolvers are not born; they are trained. Build your skills as an effective conflict resolver and mediator. Learn to recognize conflict patterns and what triggers and escalates conflict in others, master strategies that reduce conflict escalation, assert yourself confidently and give constructive feedback. These skills will help you work more productively and harmoniously with clients, colleagues and superiors. See Course Outline.
Instructor: Wilma Rubens - see Instructor Profile

Fridays 8th and 15th March 2019 9.00 - 3.30pm

My story straw to gold
We live our life forwards, yet read it backwards. Discover the unique story that your life makes as you reflect on where your desires, struggles, and insights have taken you. Learn to use free-fall writing, guided meditation, and discussion to put your conflicts into a bigger picture and see yourself as the hero/heroine in your own wandering journey even as it is happening. No previous writing experience is necessary.
Read Course Reviews. Instructor: Wilma Rubens - see Instructor Profile
http://www.chinooklearningservices.com/

Entangled Enchantments

Entangled Enchantments
My very first collection of poetry. These poems celebrate my journey on the uncharted waters of the feminine. For your very own copy purchase at Cafe Books, Canmore, or Pages in Kensington, Calgary or contact www.wilmarubens.com

Wednesday, December 24, 2008

White Christmas

We're excited to be home. Minus20 or so I haven't really been outside. The sky sparkling blue, mountains covered in snow and santa's reindeers prancing through the snow in the back yard what more could I ask for? Shona welcomed us at the airport. So great to see her after what seems like months and months. My brain is too fogged to work out the actual time. Oringinally she was supposed to be in Europe so I am extra extra happy she is home.

Did I ever think I would be so happy to see my washing machine and dryer, dishwasher, and my wonderful CLEAN home? The plants look great - thanks to Pat. Yes it is great to be back and appreciate so much of the stuff I generally take foregranted.

Now I have to pack for Revelstoke replace the swimsuits and bike shorts with skis and boots and a very warm jacket!! Then bring the Christmas baking - thankyou Shona, Helen and Lenore for providing the treats. Can't wait to see Lisa, Chris and Griffin. It will be a great day - rumor has it Chris is changing our traditional Christmas walk for a Christmas ski!! How wondrous is that?

Have a great great Christmas.

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