Winter Workshop


Monday 1st, 8th, 22nd, 29th Feb 7pm-9pm
Canmore Collegiate High School
Our life patterns journey around in cycles and spirals. We will use the seasons summer, fall, winter, and spring as inspiration for self-reflection, to free our inner rhythms, to glean personal insights, to open up our creativity and unlock the muse. This will develop our courage as writers and help us become a more alert and vital human beings.
Register at
Elevation Place course #13251
Phone 403 678 8920 In person - Elevation Place

Calgary Board of Education - Chinook Learning Services

Managing Workplace Emotions
You can't change conflict and opposing points of view in the workplace. You can, however, change the way you react. Become more emotionally aware, harness your emotions and express them positively with control, confidence and composure.
Friday 5th Feb 9.30am -12.30pm
Viscount Bennett - course 84088

Conflict Resolution for the Workplace
Successful conflict resolvers are not born; they are trained. Build your skills as an effective conflict resolver and mediator. Learn to recognize conflict patterns and what triggers and escalates conflict in others, master strategies that reduce conflict escalation, assert yourself confidently and give constructive feedback. These skills will help you work more productively and harmoniously with clients, colleagues and superiors. See Course Outline.
Instructor: Wilma Rubens - see Instructor Profile

Fridays 19th and 26th Feb 9.00 - 3.30pm
Viscount Bennett For Registration see course84073

My story straw to gold
We live our life forwards, yet read it backwards. Discover the unique story that your life makes as you reflect on where your desires, struggles, and insights have taken you. Learn to use free-fall writing, guided meditation, and discussion to put your conflicts into a bigger picture and see yourself as the hero/heroine in your own wandering journey even as it is happening. No previous writing experience is necessary.
Read Course Reviews. Instructor: Wilma Rubens - see Instructor Profile
Sat 5th March 12.30-3.30 course 83829

Entangled Enchantments

Entangled Enchantments
My very first collection of poetry. These poems celebrate my journey on the uncharted waters of the feminine. For your very own copy purchase at Cafe Books, Canmore, or Pages in Kensington, Calgary or contact

Tuesday, June 9, 2009



Deep roots nurtured by the weeping willow
Fresh western air on Arran’s blond beaches
Striding over Goatfell’s granite ridges
Strengthened my curiosity my wanderlust

As a teen I poured over Beautiful British Columbia Magazines
For geography class made an album of far-off New Zealand
Spent hours under the flouted columns on Carlton Hill
Mesmerized by the green orange hills of Fife
Wondered what lay across the North Sea
As I yearned for exotic lands and cultures

Once launched from the stern walls of Edinburgh University
I a rebellious daughter of patriarchy travelled
before long my passport stamped full
my photo albums like pages of the National Geographic
In a sea of other I stumbled on a forlorn inner place
A longing for home

While I scaled mountains in strange lands,
The world arrived in Scotland
The white mainstream Scotland of my youth
Has morphed into a rainbow blend
Second generation Asian speak with Scottish brogue

At sixty I am woman who has come hame to herself
Found my inner place an expanding pool of light
My roots have suckered across continents
And intertwined with the global community
In an intricate Celtic Knot.

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