Winter Workshop


Wednesday 6th, 13th, 20th, 27th March 2019 Arts Place

Create stories to enrich future
generations. Bring photos, letters, artefacts or stories to help you explore,
reflect and write about your place in the history of your family. Imaginative
exercises and meditations will enable you to glean the wisdom and legacy of
your ancestry.

Calgary Board of Education - Chinook Learning Services

Managing Workplace Emotions
You can't change conflict and opposing points of view in the workplace. You can, however, change the way you react. Become more emotionally aware, harness your emotions and express them positively with control, confidence and composure.
Friday 1st March 2019 12.30pm -3.30pm

Conflict Resolution for the Workplace
Successful conflict resolvers are not born; they are trained. Build your skills as an effective conflict resolver and mediator. Learn to recognize conflict patterns and what triggers and escalates conflict in others, master strategies that reduce conflict escalation, assert yourself confidently and give constructive feedback. These skills will help you work more productively and harmoniously with clients, colleagues and superiors. See Course Outline.
Instructor: Wilma Rubens - see Instructor Profile

Fridays 8th and 15th March 2019 9.00 - 3.30pm

My story straw to gold
We live our life forwards, yet read it backwards. Discover the unique story that your life makes as you reflect on where your desires, struggles, and insights have taken you. Learn to use free-fall writing, guided meditation, and discussion to put your conflicts into a bigger picture and see yourself as the hero/heroine in your own wandering journey even as it is happening. No previous writing experience is necessary.
Read Course Reviews. Instructor: Wilma Rubens - see Instructor Profile

Entangled Enchantments

Entangled Enchantments
My very first collection of poetry. These poems celebrate my journey on the uncharted waters of the feminine. For your very own copy purchase at Cafe Books, Canmore, or Pages in Kensington, Calgary or contact

Monday, August 30, 2010

"Blue Lake and Rocky Shore, I will return once more."

More wildflowers oh so beautiful.
Looking at the route ahead just a couple of hours out from Sunshine

Last little bit to Og Lake

Filtering the water from Og Lake

Trying to keep warm under the fly with frost outside!

Morning Sun on the Mountain

Second morning from OG Lake to Magog Lake


From the Nub Peak
Walking off the Nub
Just back from a 4 day back pack from Sunshine Village to Assigniboine where we spent 2 nights and walked out today to Mount Shark carpark. My feet are still protesting even as I sit infront of the screen.
The fly that clive used for 8 weeks!!!!!!!
It was a fantastic experience. Amazing that it has taken me so long to hike in from Sunshine.
Fat Frog
The wonder of Wonder Pass

And this is our water supply!

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