Winter Workshop

WORKSHOPS WITH WILMA WINTER 2016

WRITING THE SEASONS CANMORE - 4 Sessions
Monday 1st, 8th, 22nd, 29th Feb 7pm-9pm
Canmore Collegiate High School
Our life patterns journey around in cycles and spirals. We will use the seasons summer, fall, winter, and spring as inspiration for self-reflection, to free our inner rhythms, to glean personal insights, to open up our creativity and unlock the muse. This will develop our courage as writers and help us become a more alert and vital human beings.
Register at
Elevation Place course #13251
http://www.canmore.ca/Courses-and-Programs/
Phone 403 678 8920 In person - Elevation Place

Calgary Board of Education - Chinook Learning Services

Managing Workplace Emotions
You can't change conflict and opposing points of view in the workplace. You can, however, change the way you react. Become more emotionally aware, harness your emotions and express them positively with control, confidence and composure.
Friday 5th Feb 9.30am -12.30pm
Viscount Bennett - course 84088

Conflict Resolution for the Workplace
Successful conflict resolvers are not born; they are trained. Build your skills as an effective conflict resolver and mediator. Learn to recognize conflict patterns and what triggers and escalates conflict in others, master strategies that reduce conflict escalation, assert yourself confidently and give constructive feedback. These skills will help you work more productively and harmoniously with clients, colleagues and superiors. See Course Outline.
Instructor: Wilma Rubens - see Instructor Profile

Fridays 19th and 26th Feb 9.00 - 3.30pm
Viscount Bennett For Registration see course84073

My story straw to gold
We live our life forwards, yet read it backwards. Discover the unique story that your life makes as you reflect on where your desires, struggles, and insights have taken you. Learn to use free-fall writing, guided meditation, and discussion to put your conflicts into a bigger picture and see yourself as the hero/heroine in your own wandering journey even as it is happening. No previous writing experience is necessary.
Read Course Reviews. Instructor: Wilma Rubens - see Instructor Profile
Sat 5th March 12.30-3.30 course 83829
http://www.chinooklearningservices.com/




Entangled Enchantments

Entangled Enchantments
My very first collection of poetry. These poems celebrate my journey on the uncharted waters of the feminine. For your very own copy purchase at Cafe Books, Canmore, or Pages in Kensington, Calgary or contact www.wilmarubens.com

Tuesday, September 29, 2009

Roaming in the gloming

Roaming in the gloming comes from an old popular Scottish romantic song however it summarizes my day. Scotlands weather has reverted to low cloud, drizzle and gloom. After coffee with my brother in law, who's health and hearing have sadly deteriorated since my last visit, and my neice Sarah she and I headed in the dreary weather to the new mall at Ocean Terminal. So there I was roamin in the gloomin wi' a lassie at my side as the song goes.

As much as I hate malls it was good to get out of the rain and lose ourselves in a little retail therapy. We found oursevles in Debenhams, I mesmerized by the strange fashions, leggins, little skirts, flowing jackets,and dainty shoes - I am definately not in Canmore anymore! I of course had to check out my purchases to make sure they would not lie languishing in my already crammed wardrobe. Reluctantly I replaced the little black dress with white and beige applique flowers on the rack. Happy that a size 10 fitted so well but then it wouldn't look that great hiking over Sunshine Meadows. Did I need another fleece? Here I do as the houses are so cold. After our efforts trying on clothes, we had to replenish our energy with tea and a huge peice of delicous gooey chocolate cake. That's right comfort food to combat the gloom outside. Maybe it is no surprise that the Scots seem fatter than they did when I grew up. Lets blame it all on the dreary weather. Still we did have fun, clutching our purchases and catching the bus to Sarah's place.

I decided to walk back through the drizzle to Theo's place to help work off the chocolate cake. What a different culture than that of the car culture of Canadian cities. Here people walk everywhere, regular buses services everywhere and not many cars in the main streets of the city. Edinburgh even in the rain is an attractive city, little closes and steps are designed for walkers. Everywhere the elegant building are framed with tall trees now tinged with orange and red.
Here I tackled some serious challenges in his kitchen then retreated to for come computer connection, blessing email, facebook and bloging. Computer addiction better than comfort food and hopefully will ensure that I fit size 10 dresses.

Tomorrow I hope to visit Little Sparta a garden created by a poet and writer. Then on thursday Clive and Chris are arriving.

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