Winter Workshop

WORKSHOPS WITH WILMA WINTER 2019

KNOW YOUR ANCESTORS CANMORE - 4 Sessions
Wednesday 6th, 13th, 20th, 27th March 2019 Arts Place

Create stories to enrich future
generations. Bring photos, letters, artefacts or stories to help you explore,
reflect and write about your place in the history of your family. Imaginative
exercises and meditations will enable you to glean the wisdom and legacy of
your ancestry.


Calgary Board of Education - Chinook Learning Services

Managing Workplace Emotions
You can't change conflict and opposing points of view in the workplace. You can, however, change the way you react. Become more emotionally aware, harness your emotions and express them positively with control, confidence and composure.
Friday 1st March 2019 12.30pm -3.30pm

Conflict Resolution for the Workplace
Successful conflict resolvers are not born; they are trained. Build your skills as an effective conflict resolver and mediator. Learn to recognize conflict patterns and what triggers and escalates conflict in others, master strategies that reduce conflict escalation, assert yourself confidently and give constructive feedback. These skills will help you work more productively and harmoniously with clients, colleagues and superiors. See Course Outline.
Instructor: Wilma Rubens - see Instructor Profile

Fridays 8th and 15th March 2019 9.00 - 3.30pm

My story straw to gold
We live our life forwards, yet read it backwards. Discover the unique story that your life makes as you reflect on where your desires, struggles, and insights have taken you. Learn to use free-fall writing, guided meditation, and discussion to put your conflicts into a bigger picture and see yourself as the hero/heroine in your own wandering journey even as it is happening. No previous writing experience is necessary.
Read Course Reviews. Instructor: Wilma Rubens - see Instructor Profile
http://www.chinooklearningservices.com/

Entangled Enchantments

Entangled Enchantments
My very first collection of poetry. These poems celebrate my journey on the uncharted waters of the feminine. For your very own copy purchase at Cafe Books, Canmore, or Pages in Kensington, Calgary or contact www.wilmarubens.com

Monday, February 15, 2010

True colours

Well not much action for Shona yet. Hopefully she had a training run today and will race the downhill on Wednesday and the supercombined on Thursday.

Meanwhile here in Vancouver Canadian show their true colours. The streets are jammed with Canadians wearing Canadian flags, hats, scarfs, sweatshirts. There is a totally different feel than Torino with lots of free entertainment in plaza's and squares around the city. Today in Canada House in The Bay, a place for friends and family of the athletes, we sat across from Mr Chretian and his wife and watched as he was fitted for an Olympic Jacket.

Yesterday at the Victory Ceremony in BC place I saw an old ski racing mom Marlie Burtt and her daughters! A small world!

And tonight we head back to BC Place to see Bilodeaux get his gold medal. This will be a historic moment.

Funnily today I chose to wear a turquoise sweater and felt I was unpatriotic! So I am about to change put on my true colours and go paint the town red with parents of Olympic parents, and cheer the Bilodeaux and their extraordinary Canadian Family. Go Canada Go.

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