Words, thoughts and photos as I ramble through life.
WORKSHOPS WITH WILMA WINTER 2016
WRITING THE SEASONS CANMORE - 4 Sessions Monday 1st, 8th, 22nd, 29th Feb 7pm-9pm Canmore Collegiate High School Our life patterns journey around in cycles and spirals. We will use the seasons summer, fall, winter, and spring as inspiration for self-reflection, to free our inner rhythms, to glean personal insights, to open up our creativity and unlock the muse. This will develop our courage as writers and help us become a more alert and vital human beings. Register at Elevation Place course #13251 http://www.canmore.ca/Courses-and-Programs/ Phone 403 678 8920 In person - Elevation Place
Calgary Board of Education - Chinook Learning Services
Managing Workplace Emotions You can't change conflict and opposing points of view in the workplace. You can, however, change the way you react. Become more emotionally aware, harness your emotions and express them positively with control, confidence and composure. Friday 5th Feb 9.30am -12.30pm Viscount Bennett - course 84088
Conflict Resolution for the Workplace Successful conflict resolvers are not born; they are trained. Build your skills as an effective conflict resolver and mediator. Learn to recognize conflict patterns and what triggers and escalates conflict in others, master strategies that reduce conflict escalation, assert yourself confidently and give constructive feedback. These skills will help you work more productively and harmoniously with clients, colleagues and superiors. See Course Outline. Instructor: Wilma Rubens - see Instructor Profile
Fridays 19th and 26th Feb 9.00 - 3.30pm Viscount Bennett For Registration see course84073
My story straw to gold We live our life forwards, yet read it backwards. Discover the unique story that your life makes as you reflect on where your desires, struggles, and insights have taken you. Learn to use free-fall writing, guided meditation, and discussion to put your conflicts into a bigger picture and see yourself as the hero/heroine in your own wandering journey even as it is happening. No previous writing experience is necessary. Read Course Reviews. Instructor: Wilma Rubens - see Instructor Profile Sat 5th March 12.30-3.30 course 83829 http://www.chinooklearningservices.com/
My very first collection of poetry. These poems celebrate my journey on the uncharted waters of the feminine. For your very own copy purchase at Cafe Books, Canmore, or Pages in Kensington, Calgary or contact www.wilmarubens.com
Friday, March 5, 2010
Womens Olympic Downhill
Finish and some spectators at the Downhill from hell!!
Results Board. Shona finished 21
Clive, Chris Shona and Me proud family of our Olympian.
I was born in Scotland and hiked up mountains in India, Oman, New Zealand, Australia and found home with my scottish husband in the Canadian Rockies. My children are free spirits and professional skiers - they love mountains too. I have survived nearly 20 Canadian winters. Where did the time go?