Alexandra Writers Centre Society
ONLINE Writing The Seasons
Tuesdays10am-12pm June 8, 2021 (4 weeks)
Our life patterns journey around in cycles and spirals. The season’s rhythms summer, fall, winter, and spring provide inspiration for self-reflection, to celebrate personal insights, enhance our creativity, claim our unique wisdom and unlock our muse. This will enrich our lives, nourish and develop our courage as writers.
This is an interactive online class using the Zoom web platform.
Manage Your Workplace Emotions
You can't change conflict and opposing points of view in the workplace. You can, however, change the way you react. Become more emotionally aware, harness your emotions and express them positively with control, confidence and composure.
Friday 7th May 1.00pm -4.00pm

Conflict Resolution for the Workplace
Successful conflict resolvers are not born; they are trained. Build your skills as an effective conflict resolver and mediator. Learn to recognize conflict patterns and what triggers and escalates conflict in others, master strategies that reduce conflict escalation, assert yourself confidently and give constructive feedback. These skills will help you work more productively and harmoniously with clients, colleagues and superiors. See Course Outline.
Instructor: Wilma Rubens - see Instructor Profile

Fridays 4th 11th June 2021 9.00 - 4.00pm

Entangled Enchantments

Entangled Enchantments
My very first collection of poetry. These poems celebrate my journey on the uncharted waters of the feminine. For your very own copy purchase at Cafe Books, Canmore, or Pages in Kensington, Calgary or contact

Saturday, November 14, 2009

First World Cup GS at SOLDEN, AUSTRIA

The race course on a glacier. Two weeks before it was a black glacier. Oh the power of mother nature.

There were 5 canadians in the race, only two in the top 30. It is practically impossible to reach the top 30 from the back of the pack. The course by the time our athletes raced was breaking up and had major ruts. When Shona hit a gate at the top of the pitch, the race was essential over although she did finish. She exploded her second metacarpal. Note the fan clubs each with their own brass bands and clouds of smoke. They did not need to be told "to make more noise."

Start List - what an experience for our young Canadian women to compete with the best in the world.

Clive and I visited the Salomon shop and spied behind some shelves a picture of Chris. How cool was that? Two international atheletes in the family.

Shona in the tech room. All the skis have names. Shona's were spirit channeller.

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